Yoga Studio in Clarence-Rockland

Beautiful New Yoga Studio in Clarence-Rockland

At Simply Yoga Rockland, we offer more than just yoga classes—we provide a space where you can connect with yourself, your practice, and a supportive community. Whether you’re seeking relaxation, strength, or balance, our expert instructors are here to guide you every step of the way.

Your Yoga Journey Starts Here with Rockland's Only Yoga Studio

Our unique onboarding process ensures that you feel confident and ready to join group yoga classes.

No Mat Intro

Let's chat to discuss your goals, previous yoga experience, and any concerns you may have about joining a studio

Welcome session

Every student begins with a 30-minute one-on-one session with a teacher. Whether you're brand new or a seasoned practitioner, this session is designed just for you.

New to yoga? We'll guide you through foundational poses and help you feel confident on your mat.
Experienced? We'll work with you to refine your technique, explore more advanced variations, and personalize your practice.

This time is all about you-your goals, your body, your practice.

Join Group Classes:

After your personal session, seamlessly transition into our group classes, feeling empowered and prepared.

Discover Balance, Strength, and Peace with Yoga Sessions for Every Body

At Simply Yoga Rockland, we offer a holistic yoga experience in two beautiful studio spaces. Our traditional studio opens up to scenic backyard views, while “The Cave,” our hot yoga room, features infrared panels that enhance flexibility and detoxification. We take pride in our inclusive environment, ensuring that everyone feels welcome and at home. With a warm and welcoming atmosphere, Simply Yoga Rockland is the perfect place to deepen your practice.

Programs

Group Yoga Classes

Discover expert-led yoga classes in Clarence-Rockland for all levels. Offering a range of Yoga styles from Hatha to Vinyasa, enhance flexibility, relieve stress, and feel supported in our welcoming and tranquil studio spaces.

Prenatal Yoga

Prenatal yoga is designed to support expectant mothers by preparing their bodies and minds for childbirth.

Postnatal Yoga

Postnatal yoga focuses on rehabilitation and recovery after childbirth.

Testimonials

Happy, healthy members are our specialty.

“Working out in a group setting can be intimidating at first. The coach spent a lot of time with me, making me feel comfortable with the movements, and I felt supported by the entire class immediately! Highly recommend!”

Jennifer’s story

"I was an athlete in college. The transition from working out twice a day to sitting in an office was really tough for me. Finding this gym brings me right back to being on a team! I love working out here."

Sara’s story

“The coaches here are phenomenal. I'm always impressed how attentive and knowledgeable they are. The workouts are tough be really fun! Great gym for all ages!”

Dylan’s story

Stay healthy outside of the studio

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